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Our Services

Weight Loss Programs

Nutritional counseling combined with workout regimens for safe and effective weight loss.
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Strength and Conditioning Programs

Tailored plans for muscle building, endurance, and overall strength development.
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Personal & group classes

One-on-one coaching with certified trainers as well as Classes like aerobics, yoga, Zumba, spin cycling, or high-intensity interval training.
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Cardio Training

Access to treadmills, ellipticals, and jump rope classes to improve cardiovascular health.
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Nutritional Guidance

Onsite or virtual support for diet planning and healthy meal preparation.
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Kids' Fitness Programs

Fun and interactive classes to promote fitness for children.
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What Sets Us Apart?

We understand that every fitness journey is unique. Our trainers tailor programs based on your specific goals, whether you're looking to lose weight, build muscle, or improve your overall potential wellness.

Bashir Kabanda

Trainer

Building Bodies, Uniting Minds

We are proud of our team of certified and experienced trainers who are passionate about helping you achieve your fitness goals. Each trainer brings their expertise and personal touch to every session, ensuring you get the most out of your time at Unity Fitness.

 

Jennifer Lee

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Jennifer Lee

Bodybuilder
George Gordon

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George Gordon

Fitness blogger
Larry Moore

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Larry Moore

Client

Building Bodies, Uniting Minds

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